Every January, people make the same deal with themselves. This is the year they’re going to get in shape. They sign up for a gym, buy some sweet new workout gear, and promise themselves they’ll start going four times a Continue reading The Real Reasons People Stop Going to the Gym
I like a good gym. I really do. But give me one of those perfect Massachusetts mornings when it’s 65 degrees, the sun is out and there’s actually no wind coming off the water, and I’m going to have a Continue reading Best Outdoor Workout Spots on the North Shore
If you run in Gloucester long enough, you’re going to learn two things pretty quickly: you’re probably going to see the ocean, and you’re probably going to hit more hills than you planned on. That’s why you either love it Continue reading A Local’s Guide to Running in Gloucester, MA
There comes a point every Massachusetts winter when going outside stops feeling refreshing and starts feeling like a punishment. You know the day. It’s 28 degrees. The wind is coming off Gloucester Harbor sideways. Yesterday’s snow has turned into that Continue reading Indoor Workout Ideas for Those Miserable Massachusetts Winter Days